ЁЯк╖рд╢реНрд░реАрдЬреАShriji
BG 06_13

Speaker: Sanjaya

рд╕рдордВ рдХрд╛рдпрд╢рд┐рд░реЛрдЧреНрд░реАрд╡рдВ рдзрд╛рд░рдпрдиреНрдирдЪрд▓рдВ рд╕реНрдерд┐рд░рдГ | рд╕рдореНрдкреНрд░реЗрдХреНрд╖реНрдп рдирд╛рд╕рд┐рдХрд╛рдЧреНрд░рдВ рд╕реНрд╡рдВ рджрд┐рд╢рд╢реНрдЪрд╛рдирд╡рд▓реЛрдХрдпрдиреН ||рем-резрей||

samaс╣Г k─Бya┼Ыirogr─лvaс╣Г dh─Бrayannacalaс╣Г sthiraс╕е . samprekс╣гya n─Бsik─Бgraс╣Г svaс╣Г di┼Ыa┼Ыc─Бnavalokayan ||6-13||

TranslationEN

6.13 Let him firmly hold his body, head and neck erect and still, gazing at the tip of his nose, without looking around.

Semantic Analysis

Psychological Domains
calmnessanxiety management
Core Concepts
asanadrishtiself controlmeditationyoga